13 WEEKS TO JOY

This last installment of the 13 Weeks books finishes the series on a high note. This book is ideal as a personal and/or small group workbook for exploring the wonder of human emotion. The approach validates negative emotions such as shame, loneliness, and grief for their potential to deepen us to hold more pleasurable emotions like empathy, belonging, and awe. Practical yet deeply thoughtful, this book opens up a whole new approach to feeling and living.
 
 
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